This year nearly killed me.. 

This year has been difficult.. from deaths in the family, end of projects, loss of workspace.. training has been sporadic, to say the least. So I’m putting it here that I’ll be spinning for 60 to 120 mins every second day~ at the least! My goal is 120 mins each and every day.. and I think I’m nearing that threshold. Want to support the project? Pledge form, below..


I’ll take a photo of the computer before I ride and after I finish.. and chances are, I’ll be using my Concept II ergometer as a warm up.. so it’s a great work out.

 


Pledge for the Ride *Kilometer Based pledging~current average is about 25Kmph; expect 1.5 hours, 15x per month for a potential 550Km or more

Yes, I understand that I will be invoiced using M. Scott Ault's SHOPIFY account after the ride takes place and will make every effort to pay the invoice, which equals the number of kilometers cycled multiplied by the capital designation I have selected, in a timely and respectful manner.