Every day.. I ride!
This year has been difficult.. sporadic training to say the least. So I’m putting it here that I’ll be spinning for 60 to 120 mins every second day~ at the least! My goal is 120 mins each and every day.. and I think I’m nearing that threshold. Want to support the project? Pledge form, below..
I’ll take a photo of the computer before I ride and after I finish.. and chances are, I’ll be using my Concept II ergometer as a warm up.. so it’s a great work out.
